Join YLND for an exciting opportunity to learn about the 8 dimensions of well-being. This will be the first session in YLND's "Wellness Series" that we will carry on through this year.
Martha Vanderheyden from Premise Health and the Notre Dame Wellness Center will be discussing the 8 dimensions of well-being and give you an opportunity to rate where you fit in each of the categories.
The Eight Dimensions of Wellness are:
Emotional — Coping effectively with life and creating satisfying relationships
Environmental — Good health by occupying pleasant, stimulating environments that support well-being
Financial — Satisfaction with current and future financial situations
Intellectual — Recognizing creative abilities and finding ways to expand knowledge and skills
Occupational — Personal satisfaction and enrichment from one’s work
Physical — Recognizing the need for physical activity, healthy foods, and sleep
Social — Developing a sense of connection, belonging, and a well-developed support system
Spiritual — Expanding a sense of purpose and meaning in life.
We hope you can join us!
LaFortune Student Center
Montgomery Auditorium (across from Starbucks)
Feel free to bring your lunch! (Note: Venue features traditional auditorium seating and does not have tables.)
Please RSVP using the form below or at this link.